Players must have enough knowledge of the harm of games. If they can't do this, they can't quit playing games! Playing games is harmful to players in all aspects, including "physical, mental, family, social, academic, and career". Zhang Jian made up his mind to quit playing games after evaluating the pros and cons of playing games, and found that the disadvantages of playing games far outweighed the benefits of playing games. If you don't quit, you're a fool! There is a chapter below called "Analysis of the pros and cons of playing games". Players are requested to fill it out and evaluate it when reading this chapter.
When players have enough knowledge of the harm of games, they will have enough fear and hatred for games. These two emotions will affect their actions, and people will spontaneously stay away from games, which is equivalent to strengthening "self-discipline". Therefore, players should work hard on their thoughts and try their best to dig out the harm of games.
When you think of games, you habitually turn to thinking about the harm of games, or directly move your thoughts away from games. This is the method of working hard on "self-discipline", which is called "the method of realizing the harm of games".
Before knowing the correct way to study, the player just suppresses the desire to play games. In essence, he still does not see through the game and still thinks that the game is a good thing.
After knowing the correct way to study, the player develops a fear of games from the mind, and gradually no longer thinks that games are a good thing. He does not need to suppress his heart, and naturally, the game is thrown into the trash. In the end, it is effortless to quit the game.
Think about it, If the player really regards electronic games as a scourge, will he still play?
Wang Yangming said: "He who wins easily is a great sage." This is the truth.